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Many
studies have shown how important companionship is in
regard to both mental and physical health. Douglas
Mennin, an assistant professor of psychology at Yale
University, points out that "Many older adults are faced
with increasingly stressful situations, such as loss of
friends, mobility and job, and anxiety is a natural
result." This kind of anxiety can cause depression and
isolation, resulting in a lower quality of life and/or a
shorter lifespan. |
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According to the Center for Disease Control (CDC), minor
depression is characterized by loss of interest or
pleasure in activities, and feelings of sadness or
hopelessness. CDC statistics show that depression
strikes about 14 percent of seniors, many of whom are
dealing with isolation, loss of friends and family, and
debilitating chronic diseases.
One
of the best antidotes to depression and isolation is
companionship, which can be found in many ways —
organized activities through a senior center, joining a
church or other organizations, and through agencies that
provide companion Personal Attendants, for various
activities.
Friends or family members may not have the time or
ability to tend to their loved ones’ needs. Professional
Personal Attendants are well known for assisting in
Activities of Daily Living (known as ADL’s) such as
bathing, cooking, medication reminders, etc., but they
are also available at any time to assist in various
social activities, which may include simply taking a
ride in the country, going to the hairdresser, getting
to a doctor’s appointment, enjoying a meal at the local
diner, or going to the movies or the theater. Whatever
the need, a personal attendant can provide much-needed
company and enjoy various activities to help get a
person out of the house and into the community when a
family member is unavailable.
In a 2005 article, the
American Geriatrics Society recommends that more
involvement and contribution to the broader world can
improve overall well being. “Social involvement also
helps to fight depression, which is more common among
those who withdraw from their friends, family, and
community. Social isolation is a strong risk factor for
health problems and early death.”
Many
experts point out that getting out and being active are
important to maintaining good physical and mental
health. Service agencies that provide Personal
Attendants can help aging family members attain a
natural solution for continued good physical and mental
health. |
